REJECTING FLAWED BEAUTY NORMS: TIPS FOR HEALTHY SELF-ESTEEM

Navigating Difficult Talks About Self-Perception and Societal PressuresBonds, whether loving, familial, or friendly, are built on dialogue. But what transpires when the discussions become tough, when disagreements occur, or when personal issues must be discussed? The skill to manage these challenging conversations is key for sustaining strong and s

Navigating Difficult Talks About Body Image and Cultural InfluencesRelationships, whether intimate, family-based, or platonic, are based on communication. But what transpires when the conversations become challenging, when disagreements occur, or when sensitive topics must be discussed? The skill to navigate these difficult discussions is essential